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Using

The Mindfulness and Acceptance Workbook for Anxiety: A Guide to Breaking Free From Anxiety, Phobias, and Worry Using Acceptance and Commitment Therapy
www.thepearlsofwisdom.co.uk

Do you try to control your worry, fear, and panic, only to fail and end up feeling frustrated and powerless? Unfortunately, you cannot simply “turn off” anxious thoughts and feelings like a light switch. But there are ways you can take back your life and stop avoiding the things that cause you anxiety. This book […]

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Overcoming Low Self-Esteem, 2nd Edition: A Self-Help Guide Using Cognitive Behavioral Techniques (Overcoming Books)
www.thepearlsofwisdom.co.uk

Cognitive Behavioural Therapy treats emotional disorders by changing negative patterns of thought. It is now internationally established as a key method of helping overcome longstanding conditions such as panic attacks, depression, anxiety, gambling addictions and some eating disorders. The first thing that is attractive about this book is the total lack of “technicalese”; this, coupled […]

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Carissa Gleeson is convinced she will beat cancer using alternative therapies
www.thepearlsofwisdom.co.uk

'Alternative therapies are often promoted as 'cancer cures' but they are unproven and have not been scientifically tested. 'They may cause harm or suffering to those who use them instead of conventional medical treatments,' the statement said. Ms …

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Taking multiple medicines and using undisclosed alternative therapies can be risky
www.thepearlsofwisdom.co.uk

The participants were asked whether they had told their doctor that they were using complementary and alternative medicine (CAM), such as herbs and other dietary supplements; chiropractic and/or osteopathic manipulation; massage; yoga, tai chi or qi …

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Couple accused of letting their toddler die after using alternative therapies …
www.thepearlsofwisdom.co.uk

A couple have been accused of letting their 19-month-old toddler die after they treated his meningitis with experimental home remedies instead of seeking professional medical care. David Stephan, 32, and his wife Collet, 35, from Canada have been …

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Study: Using herbs for treatment of cancer not necessarily a good idea
www.thepearlsofwisdom.co.uk

Many cancer patients, despairing of chemotherapy and other medical procedures, turn to herbal medicines. But according to new research at the Technion, those herbal remedies may actually exacerbate the cancers they are supposed to fight, at least when …

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Pharma companies looking at using video games for healthcare
www.thepearlsofwisdom.co.uk

… and Ritalin, which have stirred controversy over their risks and benefits. But what if these could be replaced, at least in some cases, by a non-pharmacological alternative? … “We're seeing the emergence of an entirely new category of non …

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I explored the hot trend of 'mindfulness' using lots of different meditation apps
www.thepearlsofwisdom.co.uk

Mindfulness is everywhere right now. It's the hot trend of being aware of yourself and the world around you. The Buddhist concept of mindfulness has existed for thousands of years, but it's undergoing a revival through a series of apps and books.

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Meeting patients' individual needs using the Always Events Programme
www.thepearlsofwisdom.co.uk

The Institute for Healthcare Improvement (IHI), a not-for-profit organisation helping to lead the improvement of healthcare, and the Picker Institute Europe, an international charity in the field of person-centred care, are working in partnership with …

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