HERE0:5

to…

The Headspace Guide to… Mindfulness & Meditation: 10 minutes can make all the difference
www.thepearlsofwisdom.co.uk

First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results. ‘It’s kind of genius’ Emma WatsonAndy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in […]

0
Like
Save
Residents urged to make lifestyle changes to…
www.thepearlsofwisdom.co.uk

Dr. Craig McFadyen, regional vice-president for the MHCW regional cancer program, notes that cancer is one of the leading causes of death among men and women in Canada, but more than 50 per cent of cancers can be prevented with lifestyle changes.

6
Like
Save