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Minutes

The Headspace Guide to… Mindfulness & Meditation: 10 minutes can make all the difference
www.thepearlsofwisdom.co.uk

First published as Get Some Headspace, this reissue shows you how just 10 minutes of mediation per day can bring about life changing results. ‘It’s kind of genius’ Emma WatsonAndy Puddicombe, founder of the much publicised Headspace, is on a mission: to get people to take 10 minutes out of their day to sit in […]

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The Little Book of Mindfulness: 10 minutes a day to less stress, more peace (MBS Little book of…)
www.thepearlsofwisdom.co.uk

“Everyone should read this. Mindfulness is such a great way to live life to the full.” – Amazon Customer “The greatest ‘little book’ ever! Take my advice, buy it now and you will wonder how you ever managed without it!” – Amazon Customer “Patrizia Collard’s depth of experience as a teacher and practitioner shines through. […]

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How to Change your Life in the next 15 minutes (Self-Help 101)
www.thepearlsofwisdom.co.uk
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Relax in Under 15 Minutes With a Mindfulness Wearable for Your Brain
www.thepearlsofwisdom.co.uk

Wearable technology and the concept of mindfulness are steadily gaining momentum as two future-facing concepts that go hand in hand. One effortlessly compliments the other, and this is exactly where Melomind, a connected headset that promises to chill …

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How to Double Your Boldness in 5 Minutes | Mr. Self …
www.thepearlsofwisdom.co.uk

How to Double Your Boldness in 5 Minutes. By Mr. Self Development. This article is about doubling your boldness in five minutes or less. No more reading books about self-confidence and self-esteem, no more talking to your …

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Letting Go Of The Past – How To Get Over The Past In Minutes
www.thepearlsofwisdom.co.uk

Letting Go Of The Past – An easy, simple process for how to release past trauma right now. Exclusive Content, Free Newsletter + Bonuses Here: http://www.actu…

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Interview Skills – How to Build Self Confidence | 20 Tips in less than 2 minutes
www.thepearlsofwisdom.co.uk

Self Confidence Tips Simple & Effective tips to help you win life’s toughest challenges Art of Living Building Self-Confidence – Mind Tools ‎How Self-Confident Are You? – ‎Positive Thinking…

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Interview Skills – How to Build Self Confidence | 20 Tips in less than 2 minutes
www.thepearlsofwisdom.co.uk

Self Confidence Tips Simple & Effective tips to help you win life’s toughest challenges Art of Living Building Self-Confidence – Mind Tools ‎How Self-Confident Are You? – ‎Positive Thinking…

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Personal Development in 4 Minutes or Less: Stand up for a cause.
www.thepearlsofwisdom.co.uk

Life is bigger than us so find something bigger than you. Stand up for what you believe in! Facebook: https://www.facebook.com/StanleyAlstonOliver Twitter: h…

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