HERE0:5

Dummies

Mindfulness For Dummies (Book + CD)
www.thepearlsofwisdom.co.uk

Paperback. Pub Date: 07 Pages: 336 Publisher: John Wiley & Sons A cutting-edge Meditation therapy that uses self-control Techniques mindfulness has taken OFF across the globe as A way of overcoming negative thoughts and emotions and Achieving a calmer. more focused state of mind. Written by a professional mindfulness trainer. this practical guide covers the […]

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