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Days

A Beginner’s Guide to Mindfulness Meditation: 10 Days to Change Your Life Forever
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Healthy Habits Every Day: How To Change Your Lifestyle  In 21 Days
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The Tapping Solution for Manifesting Your Greatest Self: 21 Days to Releasing Self-Doubt, Cultivating Inner Peace, and Creating a Life You Love
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Positive Thinking, Self Love, Mindfulness for Beginners: 3 Books in 1! Learn to Stay in the Moment, 30 Days of Positive Thoughts, 30 Days of Self Love (The Mindset Package)
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3 books in 1! The Mindset Package! ☆★☆ Read these books for FREE on Kindle Unlimited – Download Now! ☆★☆ Get 2 FREE gifts with your purchase of this book: a mastermind group membership and a special report for organizing and planning your dream life. BOOK 1 Self-Love 30-Day Challenge for Positivity, Self-Confidence, and Self […]

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Winning Against Yourself: How To Awaken Success From Within in 15 Days (Self Improvement Workbooks, Empowering Yourself, Inner Child)
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Drinkers are going to be advised to cut back on alcohol for at least two days …
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Drinkers will be told to cut back on alcohol for at least two days a week in the first review of public health guidelines in more than 20 years. The government's chief medical officer Dame Sally Davies is expected to recommend that people abstain from …

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Feeling SAD? Shed light on coping with the darker days
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"It is only 10 minutes away from my home and I would be half way there and the anxiety would take over and it would be like fight or flight, when I ask myself 'Should I go back home or go on?' I have to … Treatment should be daily in winter, from …

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Charities given days to put house in order or face formal regulation
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He said: “I am giving self-¬regulation an opportunity to demonstrate it can work effectively and make the short term and long term reforms necessary. “I urge you to take that window of opportunity seriously as the window may not remain open for much …

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Tackling sick days and long-term absence from work
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Anxiety and depression are becoming increasingly common causes of long-term sickness. These are not illnesses that are easy to overcome and must be treated with sensitivity, but there is a lot that businesses can do to stop professional stress and …

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