I used to lie awake at night and worry about work, family, friends, boyfriends. Honestly, I would obsess about all of it. And while all these thoughts and emotions were going on inside I rarely expressed any of them. Instead, a colleague would knock on my cubicle while I was in the middle of something […]
Most people have come to accept that conflict is inevitable. What many do not realize is that most of us use unconscious strategies called control dramas to gain power or energy from another person, and to essentially, “get their way with others.” A control drama is played by anyone who is feeling low on power […]
In this course, internationally acclaimed author and psychotherapist Rhonda Findling will empower you by giving you the strength to let go of emotionally unhealthy relationships. You will learn how to stop obsessing or ruminating about partners that are not reciprocating your level of interest or are emotionally unavailable. Rhonda will give you tools to help […]
Each of us enters this lifetime through the miracle of birth–conceived by humans, pushed into the world through the body of our mother. It’s said that we choose our families; that we choose our parents, siblings, cultures, even the time and place we are born into, because our souls have determined that this is where […]
Pay attention to whom you share your intimate energy with. Intimacy at this level intertwines your aural energy with the aural energy…
This is what they call a relational psychology test. The answers to these questions indicate relevance to values that you hold in your personal lives.
When you come out of a relationship with a sociopath. You are left feeling confused. Bewildered. You are trapped by the illusion of the perfect man you first met. The kind caring man, the one who s…
By Jeff Wilson Mindfulness seems to be everywhere in North American society today. One of the more interesting developments of this phenomenon is the emergence of mindful sex—the ability to let go of mental strain and intrusive thoughts so once can fully tap into sexual intercourse.
The decisions that we make every single day are not our own, suggests a new study published in the journal Psychological Science by the Association for Psychological Science (APS). Conforming to what others are doing or thinking is a common characteristic among humans, it turns out, but the direct influence that others have on our […]