Here are 14 incredible psychology facts everyone needs to be aware of:
Kim Kardashian has made a film about mental health and social media, but the reality can be bittersweet
By Steven Bancarz| A few years ago, a series of studies came out in an attempt to sort of ‘debunk’ people who practice spirituality. The study found that people who have a spiritual understanding of life tend to be more susceptible to mental health problems, addictions, and anxiety d
“We can’t hate ourselves into a version of ourselves we can love.” ~Lori Deschene Sometimes I am really terrible to myself and relentlessly compare myself to other people, no matter how many times I read or hear about how good enough or lovable I am.
The empathy trap: therapists and counselors almost by definition are empathic, to facilitate clients’ recovery – but this quality can mean those carers are targets for sociopaths, aided by what Dr Jane & Tim McGregor call “apaths”. The first…
Meditation may not work for every person experiencing stress, but experts suggest it should be considered as an option.
Learn how to say “yes” to the present moment. Most people these days are stressed out by the fast pace of life, economy, and worries about the future. In a recent survey, conducted in the UK, a whopping 86 percent agreed that “people would be much happier and healthier if they knew how to slow […]
Copper Beech Institute to hold stress reduction course – WEST HARTFORD >> The Copper Beech Institute, in partnership with the University of Massachusetts Medical School’s Center for Mindfulness, will offer an 8-week course in mindfulness-based stress reduction (MBSR), three times a year, beginning this September with the fall 2014 semester. The renowned course will be […]
A local foundation was catapulted to national status on Friday. Josh Anderson Foundation [JAF] Executive Director Lauren Anderson had a chance to talk to holistic health advocate Deepak Chopra for his show One World about JAF’s mission.