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Life style changes

How to Transcend Any Challenge That Comes Your Way!
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A FREE LIVE MASTERCLASS with MIGUEL FRANCO. Align your thoughts, feelings, and actions to increase performance and well-being Ask appropriate questions to create positive life changes. Clear your monkey mind and mental chatter to increase clarity and focus Become a Consciousness Engineer to design a life you can truly love.

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How a circular economy could improve people's lives
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Changes we make at Philips today will be felt by generations to come. Typically, innovation will be central to tackling complex issues such as ageing populations, middle class expansion in emerging markets, and new lifestyle trends causing health …

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McDonald's is changing the way it makes its burgers
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It will also change the way it sears and grills its beef burgers so it's juicier, although it didn't give details. "It's these little things that add up to big differences for our customers," said chief executive Steve Easterbrook said at a conference …

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Modest lifestyle changes help breast cancer survivors lose weight
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A multi-institutional study presented at the American Society for Clinical Oncology (ASCO) Annual Meeting 2015 shows that female breast cancer survivors are able to lose weight through modest lifestyle changes. "This is a significant finding because it …

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Gwyneth Paltrow opens locally sourced, organic on-the-go meal company and …
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Researchers make a case that it is lifestyle changes that help lose weight, not the latest fad diet trend. Diet trend participators often find themselves discouraged and move from one diet to the next, only to gain back weight that was lost …

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Fit Factor diary: Tynemouth beach bootcamp helps keep up the spirits of our …
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… to watch how the team train, they have been motivated by reading their stories in the newspaper – this is great to hear and I know from the emails I receive many people are following their journey and indeed have made their own lifestyle changes as …

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Northampton slimmer transforms his life and plans Land's End to John O'Groats …
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Justin's counsellor Tina said: “Justin was very committed to his LighterLife programme and started to make lifestyle changes during the weight loss stage. Now he is managing his new weight through exercise and different food choices. Justin has brought …

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Make changes to cut cancer risk
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"More than four in 10 cases of cancer could be prevented by making lifestyle changes," says Fiona Osgun, Cancer Research UK's health information officer. "Things like not smoking, keeping a healthy weight, eating a healthy diet, keeping active, cutting …

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Why earning more than £55k can make you unhappy
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Today, she exclusively focuses her practice on stress management, self-care and healthy lifestyle changes to help women address this. (The aromatherapeutic approach might seem like a Band-Aid on the problem, but personally – hand-on-heart, here – I've …

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