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Stop Smoking

Smokers three times less likely to light up if they consume fruits and vegetables
www.thepearlsofwisdom.co.uk

“We may have identified a new tool that can help people quit smoking,” says Jeffrey P. Haibach, MPH, research author and graduate research assistant in the University at Buffalo Department of Community Health and Health Behavior. Learn more: http://www.naturalnews.com/044782_smokers_diet_fruits_and_vegetables_quit_smoking.html#ixzz2zQlQGjtB

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The fear of quitting smoking has you hooked – eliminate it!
www.thepearlsofwisdom.co.uk

The greatest fear of quitting smoking is the fear of the feelings of anxiety, depression and overall “crankiness” from the withdrawals of nicotine. Any smoker who has tried to quit in the past knows that this is a very tough period to go through, especially if stressful events happen on top of it all. Learn […]

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Aromatherapy helps smokers overcome nicotine addiction
www.thepearlsofwisdom.co.uk

Nicotine addiction is complex, but a simple whiff of essential oils may help put cravings in their place. A small pilot study was recently conducted in which 20 persons who used nicotine products on a daily basis were encouraged to try using aromatherapy. The researchers divided these people into two groups and then instructed them […]

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Stop Smoking: 10 Steps to Freedom
www.thepearlsofwisdom.co.uk

If the Centers for Disease Control (CDC) and the Food and Drug Administration (FDA) really cared about helping people, they would tell you how to stop smoking, because certainly there are about 40 million people who would love to know. Quitting smoking is physiological and psychological, so scary advertisements and medications that make you crazy […]

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