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Letter marking Press Freedom Day
www.thepearlsofwisdom.co.uk

May 3 is the World Press Freedom Day. We usually tell Myanma Press Freedom Day. We did not have a change in Myanma press freedom arena within five years. Myanmar stands at ninth place in poor press freedom according to the CPJ. The Freedom …

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A moment that changed me: having the courage to leave an abusive relationship
www.thepearlsofwisdom.co.uk

“Couples therapy” turned into two against one. I'm not sure what was more traumatic: being shouted at by the therapist, … are fully supported by our culture. He's a misogynist – simple. Millions of men are stressed, heartbroken, insecure, bonkers …

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What I'm really thinking: the person in therapy
www.thepearlsofwisdom.co.uk

Admitting to having a weekly therapy habit is, in my experience, the pinnacle of ending small talk. Brits tend to frown upon therapy as a weekly expenditure – £40 an hour, if you must know. I get that. However, I don't understand people who spend £40 …

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Relax – there's new evidence that mindfulness actually works
www.thepearlsofwisdom.co.uk

First coined by Dr Jon Kabat-Zinn from the University of Massachusetts Medical School, the term mindfulness was initially characterised as a state of mind that would enable someone to pay “attention on purpose” to the present moment. Modern secular …

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Mindfulness Can Improve Strategy, Too
www.thepearlsofwisdom.co.uk

Mindfulness meditation — the practice of cultivating deliberate focused attention on the present moment – has caught on as a way to bring focus, authenticity, and intention to the practice of leadership. Harvard Business Review contributors Daniel …

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Alternative Therapies Boost Weight Loss
www.thepearlsofwisdom.co.uk

When embarking on a weight-loss program, the focus is — quite rightly — on diet and exercise. However, weight-loss efforts can be boosted by means of recognized and effective alternative therapies. To find the right technique, it can be helpful to …

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Alternative Medicines and Therapies Market: Historical, Current and Projected …
www.thepearlsofwisdom.co.uk

PMR9 Alternative medicines and therapies refer to natural method of treatment which is different from conventional or pharmaceutical medicines. Alternative medical treatment includes non-mineral, non-vitamin and natural substances. On the basis of …

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The Problem with Millennials? They're Way Too Hard on Themselves
www.thepearlsofwisdom.co.uk

Even as they explained the appeal of self–improvement advice, Millennials also critically examined it, with one interviewee remarking that these articles suggest, “If you do these five things, you will become the person you are reading about….It's …

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Has the creator of bitcoin been revealed?
www.thepearlsofwisdom.co.uk

Mr Wright is a self-proclaimed technology and security expert who claims to have carried out consultancy work for many large companies. He has masters … He continued to develop the software behind bitcoin until he abruptly went silent in 2011. Since …

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